pumpkin mousse
Trust me... This is so good... I'm not sure of how the numbers run... but here ya go....
Tastes like pumpkin pie without the crust... my family not on a diet enjoy this!!!
Pumpkin Mousse
1 can solid pack pure pumpkin
1 pkg instant sugar/fat free vanilla pudding
1/4 cup low fat milk
1 tsp cinnamon
2 cups cool whip free (I end up using the whole tub just so I don't have to measure it out, it's probably a little more than 2 cups doing it that way.)
Beat pumpkin, pudding mix, milk and cinnamon until well blended. Fold in cool whip until thoroughly blended. Cover and chill.