Pumpkin Pie SF
LOW CALORIE PUMPKIN PIE
PREP: 10 MIN. BAKE 35 MIN. + COOLING
1 EGG
2 EGG WHITES
1 CAN (15 OZ) SOLID PACK PUMPKIN
SUGAR SUBTITUTE EQUIVALENT TO 3/4 CUP OF SUGAR
1/2 CUP REDUCED FAT BISCUIT/BAKING MIX
1 TEASPOON VANILLA EXTRACT
1 TEASPOON GROUND CINNAMON
1/2 TEASPON GROUND GINGER
1/4 TEASPOON GROUND CLOVERS
1 CAN (12 OZ) FAT FREE EVAPORATED MILK
1 CUP REDUCED FAT WHIPPED TOPPING
IN A LARGE MIXING BOWL, COMBINE THE EGG, EGG WHITES, PUMPKIN, SUGAR SUBSTITUTE, BISCUIT MIX, VANILLA AND SPICES UNTIL SMOOTH. GRADUALLY STIRE IN EVAPORATED MILK.
POUR INTO A 9 INCH PIE PLATE COATED WITH NONSTICK COOKING SPRAY.
BAKE AT 350 FOR 35-40 MINUTES OR UNTIL A KNIFE INSERTED NEAR THE CENTER COMES OUT CLEAN.
COOL ON A WIRE RACK.
DOLLOP WITH WHIPPED TOPPING BEFORE SERVING. REFIGERATE LEFTOVERS.
YEILD: 8 SERVINGS.
NUTRITIONAL ANALYSIS: ONE PIECE WITH 2 TABLESPOONS TOPPING EQUALS 124 CALORIES, 2 G FAT, 28 MG CHOLESTEROL, 160MG SODIUM, 19 GRAMS CARBOHYDRATE, 3 GRAMS OF FIBER, 6 GRAMS OF PROTEIN.
THIS RECIPE WAS TESTED WITH SPLENDA NO CALORIE SWEETENER.