Thanksgiving resipes???
Ok, I am having Thanksgiving dinner myself this year because my family will be too far away. I will be almost 4 months out by then. I am not an excellent cook but I follow recipes extremely well. Please help me out. I am clueless. I want them to be as WLS friendly as possible. I know I want a turkey and a ham, stuffing (for my boyfriend more than me) mashed potatoes, sweet potatoes, green beans, corn, cranberry salad, rolls (again for him), homeade noodles, pumpkin pie and chocolate brownies or cookies (havent decided yet) PLEASE
Thanks,
Heather
LOW CALORIE PUMPKIN PIE
PREP: 10 MIN. BAKE 35 MIN. + COOLING
1 EGG
2 EGG WHITES
1 CAN (15 OZ) SOLID PACK PUMPKIN
SUGAR SUBTITUTE EQUIVALENT TO 3/4 CUP OF SUGAR
1/2 CUP REDUCED FAT BISCUIT/BAKING MIX
1 TEASPOON VANILLA EXTRACT
1 TEASPOON GROUND CINNAMON
1/2 TEASPON GROUND GINGER
1/4 TEASPOON GROUND CLOVERS
1 CAN (12 OZ) FAT FREE EVAPORATED MILK
1 CUP REDUCED FAT WHIPPED TOPPING
IN A LARGE MIXING BOWL, COMBINE THE EGG, EGG WHITES, PUMPKIN, SUGAR SUBSTITUTE, BISCUIT MIX, VANILLA AND SPICES UNTIL SMOOTH. GRADUALLY STIRE IN EVAPORATED MILK.
POUR INTO A 9 INCH PIE PLATE COATED WITH NONSTICK COOKING SPRAY.
BAKE AT 350 FOR 35-40 MINUTES OR UNTIL A KNIFE INSERTED NEAR THE CENTER COMES OUT CLEAN.
COOL ON A WIRE RACK.
DOLLOP WITH WHIPPED TOPPING BEFORE SERVING. REFIGERATE LEFTOVERS.
YEILD: 8 SERVINGS.
NUTRITIONAL ANALYSIS: ONE PIECE WITH 2 TABLESPOONS TOPPING EQUALS 124 CALORIES, 2 G FAT, 28 MG CHOLESTEROL, 160MG SODIUM, 19 GRAMS CARBOHYDRATE, 3 GRAMS OF FIBER, 6 GRAMS OF PROTEIN.
THIS RECIPE WAS TESTED WITH SPLENDA NO CALORIE SWEETENER.