Easy no-bake carrot cake
A healthy no-bake carrot cake (no oil, added sugar or dairy):
https://www.furtherfood.com/recipe/no-bake-carrot-cake-raw-d iet/
on 3/15/19 11:56 am
Way too many carbs for a WLS patient!
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
on 3/16/19 11:47 am
Good or bad, wls patients are recommended to stay under 25g carbs per day, so this recipe is not a good choice. Just something to be aware of!
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
on 3/18/19 3:20 pm
Your opinion on the carb limit doesn't matter; patients should listen to their doctors' recommendations, not your personal opinions.
This may be healthier than other carrot cakes, but that doesn't mean that ANY carrot cake is a good option for someone who has had bariatric surgery :)
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
on 6/22/19 11:41 am
Way too many carbs for a WLS patient!
Not every WLS patient is a carbophobic...
Sure, but the highly-successful ones tend to be :)
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
wow, one serving has 20 gr of carbs and 16 grams (=4 tsp) of sugar. Sugar is sugar.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."