Protein Waffles
These honestly taste like real deal waffles. So, so good!
Ingredients:
- 15.50 g, Select Protein Snickerdoodle Flavor (one scoop)
- 28 grams, Quest Protein Powder Multi Purpose Mix (one scoop)
- 0.50 cup, Kodiak Cakes Protein Packed Power Cakes
- 0.25 cup, Greek Yogurt, Plain
- 0.25 cup, Liquid Egg Whites
- 0.50 cup, Fairlife Skim Milk
- 1.50 tsp, Baking Powder
Mix all ingredients in food processor or with a hand mixer. Spoon into waffle iron evenly and bake according to machine instructions. (Mine is about 2 minutes)
I made 5 whole waffles, 20 individual squares. I keep them in the freezer in ziplock bags, 2 per bag and defrost as needed.
The original recipe called for 1 cup Oat Flour, but I used protein power cakes blend and greek yogurt for added protein and it works wonderfully. Enjoy.
49/F 4' 11" Highest Wt. 183.8--Surgery Wt. 173.0--Current Wt. 115.2--Goal Wt. 115.0
Looks yummy.... I haven't bought the quest protein mix because it is expensive and not sure if I would use it. Do have the Kodiak though.... hmmmm...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets