simple tuna for work
my sis shared this with me. it's simple and yummy
1 4oz can of albacore tuna packed in water drained
1 gala apple chopped and an equal amount of kosher dill pickles chopped
onion powder
mix, divide up into portions (I get 3 out of it) and enjoy!
Age: 60 | Height: 5'3.5 | Surgery Date: 07/24/15 | Starting Weight: 292 | Surgery Weight: 267 | Goal Weight:150 | Current Weight: 149 | WL so far: 143 lbs