Lower Carb Food Swaps

lking
on 6/23/16 5:43 pm, edited 6/30/16 6:15 am - Indianapolis, IN
RNY on 12/04/15

This is great info! 

67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.

Smallbites2015
on 6/29/16 4:50 pm

Link not working

 

 

        

lking
on 6/30/16 6:17 am - Indianapolis, IN
RNY on 12/04/15

Thank you for letting me know.  I deleted the link and just posted an image of the info.

67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.

Smallbites2015
on 7/2/16 1:10 pm

Thank you 

 

        

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