Grilled Scallops
VSG on 11/19/14
I grilled Scallops last evening for the firs time!
Seasoned with Old Bay Seasoning and let rest in the Fridge for about an hour.
Placed Scallops on Skewers
Pre Heated grill on High
Coated grill with Pam.
Grilled 4 - 4 1/2 minutes per side.
They were incredible!
Fish and shellfish agree with my sleeve.
Seafood agrees with mine too, thank goodness. I will be trying the scallops this week, thank you.
5' 5" tall. VSG on August 4, 2015/ Starting weight 239.9/ Surgery weight 210.9/ Current weight 137.4/ Goal weight 140/ No longer overweight, now a NORMAL weight. Now that I'm at goal, it's time to move on to maintenance!!!!!!!!