Philly Cheese Steak Sloppy Joes

cappy11448
on 3/17/16 7:06 pm

 

Philly Cheese Steak Sloppy Joes

Ingredients:

  • 1 Tablespoon extra virgin olive oil

  • 1 lb ground beef

  • 1 medium onion chopped 

  • 1 green pepper chopped

  • 1/4 cup steak sauce

  • 1 cup beef broth

  • salt and pepper to taste

  • 1 cup shredded provolone cheese


Directions:
1. In a large skillet heat the extra virgin olive oil over medium high heat. Add the ground beef and brown while breaking up in chunks with a spatula or spoon.
2. Add the chopped green pepper and onion cooking for about 3-4 minutes until they start to become tender. Drain all excess liquid.
3. Add the beef broth and steak sauce and bring the mixture to a boil. Continue cooking until sauce is thick and bubbly.

4. To assemble, sprinkle cheese over meat mixture and enjoy.

 

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

bac527
on 3/18/16 6:40 am

This sounds really good. Thanks.

     

    

    

Tasia718
on 5/13/16 2:53 pm
RNY on 04/13/16

This sounds great!

 

Start weight - 378 lbs

Surgery Weight - 368 lbs

5-13 - 340.2lbs

5-19 - 338.4lbs

Goal - 216lbs

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