Broccoli Slaw

cappy11448
on 10/8/15 6:06 am


Hi All,

This is one of my snack foods. You could use any dressing that appeals to you. I like to dressing made with plain greek yogurt because it keeps the calories low. Its sweet and crunchy with the tang of the cranberries.

Carol

Broccoli Slaw



Ingredients:

Broccoli Slaw mix (I use Trader Joes)

1/4 cup pecans - coursely chopped

1/4 cup Craisins - 50% less sugar



Dressing

1 cup plain greek yogurt

2 T balsamic vinegar

Artificial sweetener to taste (3 or 4 packets of nutrasweet for me)



Directions:



  1. Mix yogurt, vinegar and sweetener.

  2. Add broccoli slaw mix, nuts, and craisins.

  3. Mix and serve.

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

Wanda1118
on 10/10/15 1:42 am
VSG on 07/09/14

Hi Carol

Thanks for these recipes...I am going to try all 3 of them...I hope they get me back on track!

    
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