Anyone have a no-no list of foods for RNY?

InTheMiddle
on 8/29/15 11:35 am

Im starting my journey to revision from band.  I'm looking for a list of foods we really can't eat after RNY. I really don't know what to expect with regard to lifestyle changes.  

Tmitchell3
on 8/30/15 9:21 am

I would check with my doctor & my dietian; Every one's response to soft foods may be different; my go to's have been cottage cheese and yogurts (plain, or sugar free fruit.) I will tell you that anything you choose check the labels; 5-10-15 rule: fat no more than 5 grams of fat, try to find foods with 10 grams or less of sugar, (prevents dumping) 15-20 grams or less of carbs. That has helped me so far. (Down 50 lbs from 265lbs) I had my surgery in April 2015. Good Luck!

       

NYMom222
on 8/30/15 8:39 pm
RNY on 07/23/14

The list of no-no foods depends on what stage you are on. I think for most people you could eventually eat most things, but the better question is do you want to? Even with fear of dumping most people could take a bite or two of something sweet, just not the whole piece. Most people including myself, would tell you to stay away from the starchy type carbs as long as you can. I am 13 months out and one of my favorite foods... pizza is no longer a craving. I've had pizza 3x since surgery and it was always because I was out with other people... You have to know yourself, I have Sugar Free ice cream in the freezer, and I barely think about it, if I buy Skinny Cow ice cream sandwiches, I will eat them everyday until they are done. You have to get to know yourself....

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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SugarBear16
on 8/31/15 2:16 pm
with

You need to refrain from slider foods, now and post surgery.

Breads

Rice

Potatoes

pasta

corn

fruit

crackers

cakes 

pies 

cookies 

juices 

beans

chips

tortillas 

cereal 

oatmeal 

milk

pretzels

pancakes 

waffles 

yogurt

peas 

(deactivated member)
on 9/6/15 10:45 am

As a mostly vegetarian I LIVE off this list lol ... and i'm still 130 lbs five years post op .  Don't eat pasta though .. or fatty chips .   ( only fa t free ones ) 

Melischa
on 9/26/15 9:48 pm - Canada

we need fruit and veggies and some starches because starches give us our energy, and greek yogurt is a great source of protein same with beans...  and oatmeal...  may I ask where you got this list?  Or is this a list of food you cannot tolerate, I'm still learning as well...

SugarBear16
on 9/29/15 7:57 am
with

I got list  straight from  my bariatric doctor. I  will post  a pic of the list in a few trying to get  dressed for work 

 Married My Always & Forever 08/09/07

*RNY: 10/12/12 *HW:379 *LW:228 *Regain:+49  *CW:277 *GW:180

 

3LittleMonkeys
on 10/11/15 6:12 am - Aurora, CO

I disagree with your list.

                
jnaimurphy
on 8/11/16 12:20 pm
RNY on 07/08/16

FRUIT, CEREAL, OATMEAL, YOGURT, PEAS, AND MILK SHOULD BE REMOVED FROM THIS LIST.

Eggface
on 9/3/15 1:36 am - Sunny Southern, CA

There are a handful of foods that the ASMBS recommendations say to eliminate https://asmbs.org/resources/integrated-health-nutritional-gu idelines (see table toward the bottom of this document), and a few you will either not be able to tolerate (this varies from person to person and changes with time) or might want to eliminate because that are triggers or you lack control with. 

You are welcome to take a look at my blog (link in signature) to see what my eating life is like post-RNY.

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

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