liquid diet phase
Special K protine water, frozen jello pops, Crystal light, gator aid, I'm ordering something from my friend in Detroit it's called Daily essentials isotonix vitamins they are powder you mix with 2 oz of water and drink like a shot it's a multi vitamin, opc 3, activated B and calcium
Good stuff
Elia Maria Saenz
I'm worried about that phase being really rough for me (it was with my lap-band... I thought I was going to die of boredom AND/OR starvation!).
I have one recipe i've come up with so far for it... Egg Drop Soup (minus the egg) for the clear liquids phase. You can add the egg to it once the soft foods start!
Here's the link: Blog
Lap-Band 2011 | DS Revision 9/28/15 | HW: 380 in 2011 | GW: 140
Blog: http://felicitywls.blogspot.com/ | Twitter: @FelicityQ13
I made chicken broth and beef broth from scratch. The beef stock was so flavorful (internet recipe by Nick Stellino), it needed nothing else to be satisfying. The chicken broth started getting boring, so I started flavoring it up with Asian flavorings, as well as adding curry powder. The Asian flavorings I used were: garlic, star anise, ginger root, sesame oil, green onion, and soy sauce. You can make a Thai version with fish sauce and lemon grass. That also really changed things up and helped the days go by until I reached the full liquids phase.
I hope this helps! Good luck!