CLICK - Share Your Favorite Shake Recipe
I am having a crush on pure Click lately - two scoops of Click (Caramel is my current fave), 8 oz of milk (sometimes skim chocloate milk if I am feeling decadent), - in a blender for two minutes to activate the thickening agents in Click. Then add in enough ice to reach the top of the liquid in the blender - and ice chop until mixed! It is very basic - but soooo good. It is just like one of those horrible high-calorie Dunkin Donuts Coffee Coolattas that I am in love with!
My favorite Protein drink is made with
one scoop of vanilla or fruit flavored protein mix
one Greek yogurt (flavor of your choice)
4 slices of frozen banana
4 frozen cherries
8 frozen blueberries
2 ice cubes
1/4 cup skim milk (enough to blend)
all goes into a blender (I use a bullet type blender)
process until smooth and serve over ice...Mmm Mmm Mmm
Lori V
I have a lot of issues with protein shakes, so I like when I find a combination that I can handle. My favorite shake to make is using 8 oz. fat-free lactaid, or unsweetened almond milk. 1 scoop of key lime flavored protein powder. Add kale and 1/2 of a small banana. Blend well and enjoy! I have substituted banana cream dannon light and fit greek yogurt instead of the banana, and it's good!
A good coffee shake is taking 8 oz. lactaid, 1 scoop coffee protein, raspberry syrup and about 4 or 5 frozen raspberries. Blend well!
Since I have been doing the weight loss journey, I have been able to try many things, and found this combo to be my fave.
2 scoops of chocolate peanut butter whey protein powder, 1Tbs of PB2, 1tsp of instant coffee, 1/2 cup almond milk, 1/2 cup plain Greek yogurt. Blend Well.
Try, and enjoy. My sister replaces coffee with Bananas.