CLICK - Share Your Favorite Shake Recipe

my go to shake is always a coffee base (left over from the day before refrigerated) 

almond milk

1 scoop Click Mocha

1 scoop of whatever other protein I have, Chocolate

whatever flavor Torani syrup I feel like that day 

then if just the shaker bottle that is it, if blended I add ice and vanilla Greek yogurt

My favorite protein shake is a scoop of protein powder of choice, 1 cup of frozen strawberries, and 1 cup of milk. Mixed in a Magic Bullet.

My go to shake on work mornings is:

12 oz iced strong coffee

1 scoop chocolate protein powder (or correct serving size)

1 TBS SF flavored coffee syrup (I trade off)

2 TSP benefiber (I use the Costco brand)

ice to fill shaker bottle

mix and shake

My students sure appreciate that I have this in the morning, I tend to follow this quote "instant human, just add coffee."

24 oz plastic cup, lid and straw

1 Premier Protein "costco"

3 shots if good espresso

Top off with a little coconut almond milk for creaminess

My favorite shake

one cup braums skim milk, one scope vanilla unjury, 2TBS cocoa powder(I like it really chocolaty), stevia to taste, one TBS PB2, 1/2 frozen banana,2TBS ground golden flax seeds and ice cubes. 

My favorite protein shake recipe is:

1 scoop vanilla protein powder

1C. Skim Milk

1/2 Banana

1/2 cup Peaches

handful of ice

Blend  

Spicy Coffee-fix Iced Coffee

2 scoops coffee protein powder

10 oz cold, leftover brewed coffee (don't throw out the pot, put the leftovers in the fridge!)

2 oz unsweetened vanilla almond milk

2 tsp sugar-free cinnamon syrup

2 drops Tobasco

6 ice cubes

Whiz it all up in a blender for a spicy, icy (protein) treat!

I make something similar to another post. 

1 One scoop of chocolate protein powder (I have to do no lactose or gluten)
8 ounces of almond milk
1 tablespoon of PB2 (or other dried peanut butter powder)
1 tablespoon of caramel s/f syrup

Mix it up YUM

Mocha Shake: cold strong black coffee 1 pkt sugar free Swiss Miss cocoa mix 1/4 cup cream vanilla protein powder

Chocolate Cherry Mocha Smoothie

8 oz water

1/3 C FF powdered milk

2 scoops Click Mocha Decaf

Handful of frozen dark cherries

1 oz SF Chocolate syrup

5-6 cubes of ice

Blend until smooth and thick! Delicious...