Union Square Bar Nuts

Rating: 5

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Yield: 10 servings

Serving Size: about an ounce (small handful)

 

Gather

1 1/2 cups raw almonds 1 cup raw pecans 1 tablespoon butter 2 teaspoons dark brown sugar 1/2 teaspoon cayenne 1/2 teaspoon sea salt 2 tablespoons roughly chopped fresh rosemary

Step by step

1. Preheat the oven to 350F.
2. Spread the nuts out on a cookie sheet.
3. Place in the oven for 10-12 minutes, till toasty.
4. While the nuts are in the oven, melt the butter in a large bowl.
5. Add the next four ingredients to the bowl and mix together.
6. When the nuts are ready, carefully remove them from the oven and add to the butter mixture.
7. Toss well to coat, then spread back out on the cookie sheet or a piece of waxed paper to cool.
8. Serve warm or cooled.

Nutrition

WW PP 5; Calories 170; Total Fat 16.0g; Saturated Fat 1.9g; Trans Fat 0.0g; Cholesterol 3mg; Sodium 102mg; Total Carbohydrates 5.2g;Dietary Fiber 2.8g; Sugars 1.6g; Protein 4.0g