Curried Chicken Salad with Almonds (using Chicken Recipe from prior post)
Curried Chicken Salad with Almonds
Prep Time: 10 minutes
Yield: 4 servings
Serving Size: 1/4 total recipe
* Please note, the prep/cooking time in this recipe DOES NOT include the marinating/cooking of the chicken.
Gather
Full recipe of Curry Yogurt Grilled Chicken (you could also sub 1 pound chopped rotisserie chicken breast) 8 cups chopped romaine lettuce 1 large red bell pepper, diced 1/2 cup dry roasted almonds, chopped 1/2 cup dried cranberries or raisins For the Dressing 1 cup fat free plain Greek yogurt 1 clove garlic, smashed and minced 1 1/2 teaspoons curry powder juice of 1/2 lemon 1/4 teaspoon salt freshly ground pepper water to thinStep by step
- Prepare the Curry Yogurt Grilled Chicken as directed. If you're opting for rotisserie chicken, skip this step.
- Once chicken is prepared and slightly cooled (or cooled all the way, if you prefer), chop into bite sized chunks.
- Divide the romaine amongst four plates. Top with the chicken breast, bell pepper, almonds, cranberries (or raisins).
- In a small bowl, whisk together the yogurt, garlic, curry powder, lemon juice, salt and pepper. Add lukewarm water until it reaches your desired consistency.
- Drizzle the dressing over the salads.
- Devour.
Nutrition
WW PP 8; Calories 335; Total Fat 10.7g; Saturated Fat 0.5g; Trans Fat 0.0g; Cholesterol 101mg; Sodium 633mg; Total Carbohydrates 15.2g; Dietary Fiber 5.6g; Sugars 7.7g; Protein 46.8g
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