FiestaRoasted Red Pepper & Tomatoe soup

I am still on post op liquid diet and was so sick of sweet items this was so yummy and only about 50 calories since I can only eat 1/2 cup
I bought this organic soup at Traders Joes tomatoe soup/ roasted red pepper,  its only 100 Calories per cup. Take a half cup of soup heat it up, add to it 1/2 tsp of taco seasoning, I used the low sodium , add a pinch of mexican cheese to the top and a little dollup of greek yogurt. stir and enjoy!!!

or If you wanted to, instead of taco seasoning use italian seasoning, get a can of chicken and make chicken catatorie....... may try that that tomorrow with the left over soup and feed to my sister when she comes over I can t have chicken yet but it sounds good

 Tried this - it was so delicious!!   Great recipe!!

It's been forever since I've even thought about this, thanks for the reminder!

 Sounds good I start pre-op sunday getting my stuff together now and excite and nervous! My procdure is Oct 1st. I will be making this.

TJ's soups are great to play with!  I add pureed roasted pumpkin or sweet potato, cinnamon and ginger   to the carrot soup. Thin it with lo sodium chicken or veggie broth if needed.

I add 0% Greek yogurt, Franks's Hot Sauce or Siracha to the Cuban Black Bean while i was on liquids. Now i add black beans and a little chicken to give it a little chew.