Chocolate Pudding

(deactivated member)
on 7/8/12 8:18 am - Joliet, IL
Has anyone ever tryed to make Sugar Free Instant Chocolate pudding using 1 cup of skim milk and 1 cup of water.  Instead of using the 2 cups of milk.  I wonder????
Feystorm
on 8/1/12 3:55 pm - CA
VSG on 03/14/12
 I haven't tried it that way.  I have however made sf/ff pudding with almond milk and a scoop of protein powder - then I freeze them into pudding pops.  
(The instant pudding doesn't thicken right with soy milk or almond milk).

HW:242 Start of Preop Diet:  217  SW:200 CW:116.8 GW: 115;  SOCAL MEETUPS GROUP!:  http://www.obesityhelp.com/group/socalhallo2012/    

  

(deactivated member)
on 8/1/12 9:11 pm - Joliet, IL
Oh yes....Thank you for that great idea.  I am going to make that today.  Can you tell me what is the difference in calories and carbs with Almond milk.  I have never tryed it but I would think it taste good but would be higher calories.
Feystorm
on 8/2/12 1:41 am - CA
VSG on 03/14/12
 I personally use Blue Diamond Almond Unsweetened Vanilla.  It has 40 calories in a cup - and 1 carb.  I know if you get the sweetened the calories go up - unfortunately I don't know the info on that.  
The skim milk I have in my fridge is 86 calories per cup and 12 carbs each - so making it with almond milk and using 2 cups is still less calories and carbs.  I have used the unsweetened original almond flaovr as well - both taste great. 

HW:242 Start of Preop Diet:  217  SW:200 CW:116.8 GW: 115;  SOCAL MEETUPS GROUP!:  http://www.obesityhelp.com/group/socalhallo2012/    

  

(deactivated member)
on 8/2/12 3:23 am - Joliet, IL
Your awesome.  Thank you so much for your kindness.  I am off to the store to buy some Almond milk.  Do you kinow how much fat  ther eis?  not that it really matter because all the other numbers are so overwhelming..  I am so excited.
Feystorm
on 8/2/12 3:34 am - CA
VSG on 03/14/12
 I just looked it again - 4g of fat in a cup.  

I love making pudding pops this way.  Just remember to freeze them.  The only way they set up.  I heard you can make regular pudding with almond milk if you buy the cook & serve, but I honestly have not tried it.  I just freeze the regular instant pudding - then let it thaw for about 5-10 minutes on the counter and it is a great cold treat :)
I have pictures on my blog here on OH :P

HW:242 Start of Preop Diet:  217  SW:200 CW:116.8 GW: 115;  SOCAL MEETUPS GROUP!:  http://www.obesityhelp.com/group/socalhallo2012/    

  

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