Liquid diet suggestions???

Duibheasa
on 10/9/11 10:07 am - St Louis, MO
i'm one week into a 4 week liquid diet (2 pre surgery and 2 post surgery). So far, I'm doing well, although I can't believe how hard it is for me to consume AT LEAST 600 Calories a day!!! I can tell I'm very quickly going to come to despise the few options I currently have for Protein Shakes. (Chicken, Beef, PB2-peanut butter and Ham) I KNOW there must be something more. Can anyone give me some suggestions?

Thanks a lot!

        
hollykim
on 10/10/11 7:57 am - Nashville, TN
Revision on 03/18/15
Are you making protein shakes out or MEAT! GAH.....how nasty,lol.

Don't know what surgery you are having ,but just today on the VSG forum,was posted a HUGE list of protein shake recipes.

Hopefully you can find something there to help.
GL

 


          

 

littleskie
on 11/15/11 6:35 am - freeport, TX
RNY on 08/19/09 with
Google bariatric foodie and world according to eggface. you will find more recipes than you can believe. They are great recipes and tried and true.
            


Met my first goal, met my second goal, met my surgeons goal. Now I have a new goal!
    
Most Active
×