Liquid diet suggestions???
i'm one week into a 4 week liquid diet (2 pre surgery and 2 post surgery). So far, I'm doing well, although I can't believe how hard it is for me to consume AT LEAST 600 Calories a day!!! I can tell I'm very quickly going to come to despise the few options I currently have for Protein Shakes. (Chicken, Beef, PB2-peanut butter and Ham) I KNOW there must be something more. Can anyone give me some suggestions?
Thanks a lot!
Thanks a lot!