Apple Pie

LossLeader
on 8/16/11 4:14 am
I got this off the Internet, and I love it! Mind you, I don't dump (or at least I don't think I ever have), so I have no idea if others might if they eat this. But it works for me and hasn't slowed up my weight loss program in the least.

I got if off Allrecipes at http://allrecipes.com/Recipe/no-sugar-apple-pie-2/detail.aspx and it tastes exactly like regular pie, if not better ! I swear.

Ingredients

  • 2 (9 inch) pie shell
  • 3 tablespoons cornstarch
  • 1 tablespoon ground cinnamon
  • 1 (12 fluid ounce) can unsweetened apple juice concentrate, thawed
  • 6 cups sliced green apples
 

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small bowl whisk together cornstarch, cinnamon, and 1/3 cup of the apple juice concentrate. Set aside.
  3. In a large saucepan simmer apples with remaining apple juice concentrate until apples are tender, about 10 minutes. Stir in cornstarch mixture and continue to simmer until thickened. Remove from heat.
  4. Spoon apple mixture into pastry-lined pie plate. Cover with top crust. Seal and flute edges. Cut steam vents in top.
  5. Bake in preheated oven for 45 minutes, or until crust is golden brown.


 
Highest weight: approx. 293
Pre-fast weight: 284
Surgery weight: 274
Lowest weight:163
Current weight:182 

KelleeMatlock
on 8/16/11 10:55 am - Tacoma, WA
I am going to try this, it sounds so good!
Thank you.
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