perfect portion size

jennjenn07
on 7/28/11 12:59 pm
The other night I had cooked a spaghetti squash for dinner and had some left over.....

I put a tablespoon full of the squash in each one of my muffin cups...then I added a teaspoon of skim ricotta and then I put a teaspoon of tomato soup over the ricotta..I sprinkled a lil parmesan cheese and garlic salt over the top and then started my layers again...baked it for 35 mins at 400 and it made the perfect portion sizes and it freezes beautifully!
Sharvanne
on 8/26/11 12:52 pm - Canada
 Sounds delicious! Did you use condensed tomato soup or was it made with water/milk?
Highest Weight - 372 (May 2010)
Surgery Weight - 332.6 (March 4, 2011)
Current Weight - 212.9
Goal Weight - 175
jennjenn07
on 8/26/11 5:33 pm
I just used it condensed..the water that will actually come out of the squash as it bakes helps with thinning out the soup
Butterflykisses455
on 11/26/11 10:20 pm - Zeeland, MI
VSG on 04/16/14
 This sounds awesome and what a great idea for portion control... I love it!!!

   ~Molly~


 

 

 

 

 

 

jennjenn07
on 12/2/11 2:53 pm
it's very good..I loved it and still make it
pphockeygirl
on 11/14/12 6:02 am - ME
How do you cook spaghetti squash? Sounds yummy
vas0326
on 1/10/13 3:01 pm - OR
VSG on 01/02/13

I know this is old, but I am a newbie getting ready to head into my puree'd phase. I came across this recipe. No one had answered the last question. So, I am hoping someone can now. It looks delicious with the right portion. 

DO you cook the squash first or just open it up and take the strings out raw?

        
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