Quick Meal Idea

I am always looking for something quick to make for lunch or dinner..this is the easiest thing to make and it's delish!

1 package of frozen veggies with cheese sauce (I use the cauliflower or broccoli or the mixture of both)

1 single container of minute rice (the one you put in the microwave for literally 1 min)

1/2 cup of cooked meat ( I use can of chicken breast or the packaged beef or chicken by Tyson)

microwave the frozen veggies per the package...microwave the rice...combine veggies, rice and meat in a dish and viola!!

It's so easy and very lo-cal!