Are there any WLS cook books?
Go to your local library. I know theres something like "Weightloss Surgery For Dummies" or do like I do, find WLS friendly recipes online. I've copied & pasted several from here and other sites (credit given to sites) of recipes I'd like to try on www.food.com . I'm in the same boat as you are, I am not making 2 different meals. I had enough of that right after surgery. So make the family my little testers right with me. And if you do a search "Weightloss Friendly Recipes" a ton of stuff comes up. Good luck! Christine (internetnut)
if you go to www.amazon.com and search wls cookbooks or weight loss surgery you will see some very good titles. you can either buy there or write down the names and get them locally at a book store or library.
I agree... if you go to Amazon, there are several different choices. I love to cook, so I have all of them!
I have a hungry (and very picky) fiance, and he's liked EVERYTHING I've made from Recipes for Life After Weight Loss Surgery by Margaret Furtado. He always says, "make something from 'the blue book'!" (It has a blue cover). The recipes are simple to make and really, REALLY tasty.
Other favorites:
Eating Well After Weight Loss Surgery by Michele Bontmpo-Saray - the food is a little fancier than in Recipe for Life, but I've made a majority of the recipes and have liked most of them.
Extraordinary Taste by Shannon Owens-Malette - lots of simple recipes that can be on the table quickly. Has a lot of good suggestions for snack food and food to bring to parties too.
I have a hungry (and very picky) fiance, and he's liked EVERYTHING I've made from Recipes for Life After Weight Loss Surgery by Margaret Furtado. He always says, "make something from 'the blue book'!" (It has a blue cover). The recipes are simple to make and really, REALLY tasty.
Other favorites:
Eating Well After Weight Loss Surgery by Michele Bontmpo-Saray - the food is a little fancier than in Recipe for Life, but I've made a majority of the recipes and have liked most of them.
Extraordinary Taste by Shannon Owens-Malette - lots of simple recipes that can be on the table quickly. Has a lot of good suggestions for snack food and food to bring to parties too.
ANDREA
HW 290/GW 159 (reached 2/19/11)/CW 142
HW 290/GW 159 (reached 2/19/11)/CW 142