wls friendly rice puddding

there is no rice in this, the cottage chsses has a similar texture:

 1oz box instant vanilla pudding mix (4 serving size)
160z container  small curd cottage cheese
1 3/4 cups milk
1/2 cup sugar free cool whip
1/2 cup raisins
1/2 tsp vanilla
1/4 tsp cinnamon
1/8 tsp nutmeg
splenda to taste
mix the pudding mix, milk,vanilla,cinnamon,and nutmeg,mix  till smooth, fold in cottage cheese and cool whip,and raisins then add splenda if you need to

i got this from www.bariatrictv.com  from episode 80       its really good

Sounds interesting,thanks.H

sounds good....thanks

do you think I could make this with ricotta cheese?  I hate cottage cheese :(

 That's my recipe they featured (found here... http://eatingwelllivingthin.wordpress.com/2010/05/17/not-you r-grammas-rice-pudding/ )

The cottage cheese gives the FEEL to the rice pudding.  You don't notice the typical cottage cheese-ness that some don't like!

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sure why not? but riccota has a lot more calories.

fat free ricotta and fat free cottage cheese have very little differences in nutritional value.  I think cottage cheese tastes better though.