Recipe Website

Hi Lisa... So glad you like the site.

I don't include nutrition info because it is something that varies so widely.  Not everyone uses the same brand of ingredients or have the same portion sizes.

You can always use nutritiondata.self.com to find the info for your specific brand.

I hope you continue to visit my site and please let me know if you try any of the recipes and how they turn out for you :)

i just wanted to say that your website is awesome!!!! I am 3 years post op and I have fallen off the wagon and gained about 25lbs back. I have been looking for some creative and flavorful recipes and I was extremely impressed with information on your website. I just wanted to say thanks for all the great info on there. And you are doing great with your success. STAY FOCUSED!

Thank you MsLayd... I hope you enjoy the recipes as much as I have

Please let me know which ones you try and how you like them.