Egg Drop Soup

Makes 1 serving
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1 1/2 cups chicken broth or
1 1/2 cups water +
2 teaspoons (cubes) powdered chicken broth
1 medium egg
1 oz extra lean sandwich ham, minced
1 teaspoon light soy sauce
1 teaspoon celery, minced
1 teaspoon green onion, minced
garlic powder, pepper & salt to taste
splash Tabasco sauce
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Add chicken broth (or 1 cup water and and powdered chicken broth) to a medium saucepan. Add soy sauce, ham & veggies and heat to simmer. Stir well and cook on high for 1 minute.
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In a small bowl beat an egg. Stirring broth in one direction with a fork slowly pour in egg. Ribbons will form and soup is done! Easy peasy for a quick high protein snack.
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Note: You can use Eggbeaters  for convenience and less fat calories.
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Nutrition Info:
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Calories: 116
Carbs: 2 grams
Protein: 13 grams
Fat: 6 grams