Can some of you email me some high protein, low carb recipes
My email address is [email protected]
My story:
I had my GB 02/01/2006. I lost about 42 lbs. I have gained back about 10 lbs since. I was small to begin with (212 lbs) so I knew my weight loss wouldn't be huge.I exerise like crazy now and have been for the past 4 years, maybe missing about 6 months in total due to some personal things that I was doing. I am now trying to get back on track because I am now getting married June 11th, 2011....
Can anyone, please tell me what I can do to get these 10 lbs off of me. To jumpstart this thing again. My eating habits aren't out of control, and exerise is one of my best hobbies, I just can't seem to get this tomgether.
Can anyone who is new out, or even old out who is still maintaining, help me and give me a menu or some pointers on getting back on track the way I should. Again, I'm not doing bad, but want at least these 10 lbs off before my wedding...
Help me out.
I've been creating recipes for us since my surgery in '04! Have them on my blog and add new ones all the time. I think you'll find things that will become favorites...I hope!!
(Nevermind the cookies on the front page. They are for the Holidays!! Most of the recipes are not dessert!!)
click: http://eatingwelllivingthin.wordpress.com/
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(Nevermind the cookies on the front page. They are for the Holidays!! Most of the recipes are not dessert!!)
click: http://eatingwelllivingthin.wordpress.com/
.
Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
I can sympathize with you. I've gained appr. 30 lbs. back and am at a loss on what to do to get it back in line. If you get any good ideas, could you please forward them to me. I'd really appreciate it. By the way, good luck with your wedding this summer. God bless. My e-mail address is: [email protected]
thanks,
Annetta
thanks,
Annetta