Low Carb Cheesecake

Lisa_67
on 11/10/10 9:01 pm - Ravenna, OH
Low Carb Cheesecake


1/4 cup boiling water
1 box sugar free gelatin
12-oz. low carb yogurt (same flavor as gelatin)
8-oz. fat free whipped cream
2 Tbsp. light cream cheese

Prepare gelatin per directions, wire whip yogurt in with gelatin until smooth. Blend in whipped cream and cream cheese. Place in optional crust and enjoy!


This is really simple and taste great. I didn't put mine in a crust. I made it in small dessert dishes and garnished with sliced strawberries. I also added a scoop of vanilla protein powder to up the protein , it came out great. I made it with Strawberry flavored gelatin and yogurt....yummy!
      starting weight...307 Surgery weight..274 Onederland...198 (3/6/10)
 I lost 33 pounds before surgery. My new life has finally began

    
jent0082
on 11/28/10 3:04 am - Hartsville, SC
That sounds yummy I have one too. I know it's got more carbs but it's amazing. Even non WLS patients LOVE it.

1 8oz cream cheese
1 cup sour cream
12 oz Cool whip
2 tsps vanilla flavor

Mix all ingredients( in mixer) and smooth into optional crust then top with fresh fruit or NSA pie filling ( I love the cherry) then pop in the fridge overnight.

I have more than a few people request these at dinners and they aren't diabetic or WLS patients...they are that yummy!!!

Enjoy!!!
Lisa_67
on 11/29/10 2:39 am - Ravenna, OH
Thank you...I'm going to try this....
      starting weight...307 Surgery weight..274 Onederland...198 (3/6/10)
 I lost 33 pounds before surgery. My new life has finally began

    
dommiepa
on 12/12/10 2:16 am - Towanda, PA
you  can use ff plain greek yogurt in place of the sour cream and up the protein immensely.

Yvonne.    To thine own self be true.     hw 432/ sw 352/ cw196.8/gw 200  RNY 8/11/10 Corsettrunkplasty & thigh lipo 5/16/2012.

                

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