What do you put SF syrups in?

Tiffany N.
on 10/15/10 6:11 am - Decatur, IL

I was thinking about buying a bottle, but I don't want it to go to waste. Wasn't sure what all I could use it for. I don't drink coffee, so....any ideas?

Thanks!

RedSox15
on 10/15/10 8:05 am - MA

RNY on 12/16/09

Hey Tiffany

I put mine in protein shakes - wouldn't be able to drink them any other way! I know some people buy plain greek yogurt and doctor it up themselves w/ fruit, splenda and sf syrups!

*Kate*

HW: 286 SW: 253 CW: 167 GW: 150

Laura Rosario
on 10/17/10 12:15 am - Mount Arlington, NJ

RNY on 11/11/09

i use them in everything!
* ricotta cheese
* greek yogurt
* protein ice cream
* baking
* defa****d tea
* protein shakes

check out eggface's website she uses them in everything!
www.theworldaccordingtoeggface.com

jlmartin
on 10/18/10 12:51 am - Random Lake, WI

RNY on 05/30/06

Italian Sodas: 8oz of Carbonated Water with about 2oz of syrup over ice.

Fruit and Amaretto Flavors work very well.

nursegal132
on 10/23/10 12:47 pm - CALGARY, Canada

same here....everything

Melissa F.
on 10/30/10 11:36 am - Mountville, PA

RNY on 01/05/10

Sugar free hot cocoa with peppermint SF syrup and Chai tea with skim milk and SF vanilla syrup. My hubby uses them for coffee, but I don't drink coffee. Last year I found SF candy canes and stocked up by buying 4 boxes (40 canes total). I limit myself to one or two a week with my hot cocoa - it gets me in the mood for the holidays!

High Wt/Consult Wt/Surgery Wt/Current Wt
347 341 328 170
1st Goal Wt: 225 (met 9/13/10) / 2nd Goal Wt: 200 (met 12/13/10) / 3rd Goal Wt: 190 (met 1/30/2011) / 4th Goal Wt: 180 (met 4/25/11) / After baby: 170 and holding for 8 months!
Total Weight Lost: 177!
http://wlstrusttheprocess.blogspot.com/
Trust the process....

Melissa

What do you put SF syrups in?

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What do you put SF syrups in?