cherry nut ice cream

I made a recipe inspired by eggface tonight

1 cup - light chocolate soy milk
2 scoops - gnc amp wheybolic chocolate
1 tbs - sf caramel syrup

whipped and mixed in my ice cream maker

after it set I mixed in...

1/2 cup frozen cherries
1/4 cup sliced almonds

I had about 1/3 of the mix and figured it was about 155 calories w 16 grams of protein per livestrong

more on eggface...

http://theworldaccordingtoeggface.blogspot.com/2008/08/prote in-ice-cream.html

OOh that sounds delicious ! I need to buy myself an ice cream maker! I love anything w/ cherries and almonds!