cherry nut ice cream
I made a recipe inspired by eggface tonight
1 cup - light chocolate soy milk
2 scoops - gnc amp wheybolic chocolate
1 tbs - sf caramel syrup
whipped and mixed in my ice cream maker
after it set I mixed in...
1/2 cup frozen cherries
1/4 cup sliced almonds
I had about 1/3 of the mix and figured it was about 155 calories w 16 grams of protein per livestrong
more on eggface...
http://theworldaccordingtoeggface.blogspot.com/2008/08/prote in-ice-cream.html
1 cup - light chocolate soy milk
2 scoops - gnc amp wheybolic chocolate
1 tbs - sf caramel syrup
whipped and mixed in my ice cream maker
after it set I mixed in...
1/2 cup frozen cherries
1/4 cup sliced almonds
I had about 1/3 of the mix and figured it was about 155 calories w 16 grams of protein per livestrong
more on eggface...
http://theworldaccordingtoeggface.blogspot.com/2008/08/prote in-ice-cream.html
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