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You have to try these noodles, they are wonderful!!!  Just add your own meat, I like grilled chicken. There are recipes on the websites.

VARIETY OF SHAPES: 1.       Spaghetti 2.       Fettuccine 3.       Angel-Hair ·         LOW CARB - only 3g of carbs per serving ·         LOW CALORIE - 20 calories per 4 oz serving ·         NO CHOLESTEROL ·         NO SUGAR ·         GLUTEN-FREE ·         DAIRY-FREE ·         CONTAINS 10% CALCIUM ·         VEGAN ·         GUILT-FREE *TOFU SHIRATAKI CANNOT BE FROZEN   Nutrition Facts

• Serving Size 4 oz
• Servings per package 2
• Calories 20
•   Calories from Fat 5
• Total Fat 0.5g
•   Saturated Fat 0g
•   Trans Fat 0g
• Cholesterol 0mg
• Sodium 0mg
• Total Carbohydrate 3g
•   Dietary Fiber 2g
•   Sugars 0g
•   Sugar Alcohol 0g
• Protein 1g

Ingredients: Filtered Water, to****oybeans, calcium sulfate, glucono delta lactone), yam flour, calcium hydroxide. No Preservatives.

You can order these at: www.heavenlydietstore.com , www.asianfoodgrocer.com , www.locarbu.com, www.vivalowcarb.com/

Grandma64

 I did not like them.  They tasted too chewy for me.

 I found them great for stir fry.  Drain them and let them sit on a towel to absorb the remaining liquid. 

Toss them in a pan with a bit of oil.  I used sesame oil and served them in my Chicken Peanut Stirfry.


Sliced Chicken breast sprinkled with a bit of soy sauce, in to hot hot hot pan with a bit of sesame oil, 

once the chicken is cooked and starting to brown add in a bag of broccoli slaw and stir until it starts to wilt and become a bit soft, 

Toss in some dry roasted peanuts and some fresh cilantro, remove from heat.

Pan fry some noodles in sesame oil.  Add to chicken mixture and top with House of T'sang Peanut Sauce!

YUM

The author of the Weigh****chers friendly "Hungry Girl" cookbooks swears by these noodles, but she also states that you need to use paper towels to make them really, really dry.  Try www.hungrygirl.com to check the recipes and to sign up for daily emails if you'd like.