Soy flour

solise
on 8/10/10 7:05 pm - Brooklyn, NY
I bought soy flour that has 120 calories and 10g protein. what can I do with it? can I use it to make pancakes?

*Solise*
  2 years, 3 months out from my RNY     
                
jlmartin
on 8/11/10 12:19 am - Random Lake, WI
You probably would not want to use 100% soy flour.  That would taste nasty.  Up to half substitution in your favorite pancake recipe would likely be OK.


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