GRANOLA BAR
Does anyone have any sugar free granola bar recipes? I hope this will help my craving for sweet/crunchy snacks.
Thanks,
JOY
* Our family is a circle of love and strength. With every birth and every union, the circle grows. Every joy shared adds more love. Every obstacle faced together makes the circle stronger. The love of a family is life's greatest blessing.
I have reached my goal!
Maltitol would be a good sugar substitute in any Granola Recipe you might like. Granola can be tricky, however, as it often runs 200 calories per half cup and I don't think sugar free would reduce that much, maybe -50 at most. Granola is rather calorie dense.
I like to make Kettle Corn for a sweet/salty snack by adding a tablespoon of Sugar to the popcorn batch. This adds about 50 calories. Popcorn is an excellent whole grain snack and doesn't have a lot of calories for the volume. Any "evil" in popcorn is in the butter.
I like to make Kettle Corn for a sweet/salty snack by adding a tablespoon of Sugar to the popcorn batch. This adds about 50 calories. Popcorn is an excellent whole grain snack and doesn't have a lot of calories for the volume. Any "evil" in popcorn is in the butter.
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