alfredo sauce and guamouli
Cant spell but found two ways to cut some fat and add vit/min
for guacamoli (sp) blend cucumber in the with avacado to lighten up the calories
for alfredo sauce blend in a can of white beans, like navy, great northern. Drain first and blend smooth.
Both sound very good. I think both came from Sparkpeople.
for guacamoli (sp) blend cucumber in the with avacado to lighten up the calories
for alfredo sauce blend in a can of white beans, like navy, great northern. Drain first and blend smooth.
Both sound very good. I think both came from Sparkpeople.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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