Pureed Meal Recipes

Does anyone here have any good "pureed" meal recipes?  I am less than a week away from my pureed diet and in deperate need of some good recipes. 

If you have any, couple please post them.

Thanks,
Olivia

I am just in my Pureed/Soft foods too, and I made this up a few days ago. My pouch loves it!


Smiling Belly Salmon Salad
1 sm can salmon (red or pink) do NOT drain liquid or bones.
2-3 TBS of NO-Fat Mayo
1-2 TBS of cottage cheeze
Salt/pepper/ to taste (I also like to use CURRY powder! YUM!)

Mix salmon and mu**** good with a fork. Just mixing vigorously with a fork will make it the right consistency. Add your Mayo and Cottage cheese, mix some more. Add spices mix some more.

For NEWLY post Ops (In stage 2-3) you can just eat it as is. Contains a good 31 grams of Protein and no carbs! For those who can eat regular food you can add this mixture to some salad greens or maybe a low carb bread or cracker or tortilla.
Curry or spicy Salsa or Thai/Korean spice can give this quite a kick if you don't like "bland" fishy flavor.

(Notes: This is Bariatric Friendly for stage 2+, basically as long as you can have pureed foods.) Below is the nutrition facts for a 3 oz serving.
Protein: 31 grams!
Carbs: 0
Sugars: 7g (This is from the nofat cottage cheese)
Calories: 165

Warmly,
Jackie

I have some puree/mushies recipes on my blog: http://gastricsleevefoodie.blogspot.com