Craving pistachio ice cream?

RedSox15
on 7/10/10 10:21 am - MA
Pistachio Protein Shake!

8oz fat free milk
1/2 package ff, sf Jello Instant Pistachio pudding mix
1 scoop unflavored protein powder.

Mix in blender for 2 minutes THEN add ice and blend some more!
If you use a full package of pudding mix the shake will be even thicker! (too thick for me though)

The thickness of the shake makes for a good substitute for pistachio ice cream!
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
bajahahamama
on 7/11/10 12:06 am - CA

You can throw that shake into a little ice cream freezer and get your ice cream!  I have a unit that fits on my KItchenAid Mixer, but there are lots of other models on the market that will freeze your shake in a Jiff. 

Checkout http://theworldaccordingtoeggface.blogspot.com/  she has TONs of Protein Icecream Recipes.  She also has alot of other great recipes.

 

RedSox15
on 7/11/10 8:33 am - MA
I'll have to check out that gadget. I've seen all her recipes on her website but never went to buy the ice cream maker! Now I might have to
Lisa_67
on 7/12/10 7:25 am - Ravenna, OH
As soon as I read the title of this thread, my mouth started watering, lol Thanks for the idea......it sounds yummy!
      starting weight...307 Surgery weight..274 Onederland...198 (3/6/10)
 I lost 33 pounds before surgery. My new life has finally began

    
RedSox15
on 7/12/10 8:39 am - MA
I hope you like it!  I might try what another poster said about sticking in the freezer for a little while and maybe it will have more of the ice cream consistency!
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
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