Great and easy chicken reciepe

10-12 chicken tenderloins, about one pound
2 teaspoons salt
¼ cup mayonnaise (I prefer Hellmann’s or Best Foods Light)
¼ grated Parmesan cheese
½ cup Italian flavored breadcrumbs or Japanese Panko breadcrumbs

Preheat oven to 425 degrees. Place chicken tenders in a small bowl, cover with water, add salt and soak for 10-15 minutes. Remove tenders from brining solution, drain well and pat dry with paper towels.

Combine mayonnaise with cheese in a small bowl. Coat each tender with the mayonnaise mixture, lightly roll in breadcrumbs and place on baking sheet. Bake for 12 minutes or until almost cooked through; turn on broiler and continue to coo****il golden brown, 1-2 minutes.

WLS serving, 2 pieces about 3 ounces: Calories 208, fat 8 g, carbs 5 g, protein 22 g

Serves four, 2-3 per regular serving