Focaccia -Style Flax Bread, Less than 1 carb per serving

unidos
on 6/19/10 8:44 am - Deland, FL
Check this out.   http://lowcarbdiets.about.com/od/breads/r/flaxbasicfoc.htm  There is one for pizza crust but have not made it yet. http://lowcarbdiets.about.com/od/breads/r/flaxpizza.htm

Nutritional Information: Each of 12 servings has less than a gram of effective carbohydrate
(.7 grams to be exact) plus 5 grams fiber, 6 grams protein, and 185 calories.

I added some Garlic powder and Oregano to the mixture.  If you can't get flax meal just put some flax seeds in your magic bullet with the flat blade.

here is the finished product.. 

0c4d60fe.jpg picture by unidos80


          
KymmisMommy
on 6/20/10 1:03 am - Hollywood, FL
You should go to cullinary school.  You are a cook-a-holic!!   Or maybe approach Food Network for your own show for bariatric surgery cooking show.  You would be great for that....they would just have to bleep you alot!! lol
~*~Donna~*~ aka: KyMMi's~MoMMy!
unidos
on 6/20/10 1:57 am - Deland, FL
naw, I don't need culinary school.. I had a Sicilian Mama.  I love to cook but I could never do it for a living.. I am my worst critic.


          
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