chicken dinner??

alrighty..here goes...I've been living off the same ole stuff for a while now and...well....I'm tired of it. Need something different. I'm dying to eat something thats low fat and low calories with chicken in it. Does anyone have any recipes with chicken? would really appreciate it. Best wishes

Sour Cream Chicken
4-6 skinless, boneless chicken breasts
1 package onion soup mix
1 can reduced fat/reduced sodium cream of mushroom soup
1 cup fat free sour cream
salt and pepper to taste

Place chicken in crockpot and cover with onion mix and soup.  Cook on low for 6 hours.  With one hour left to go stir in sour cream.

Enjoy

done tried this one...LOVE IT!!!!! got anything new?? doesn't have to be chicken

Glad you liked it!! 

Hmmm ... I like these alot (they're great for breakfast but could be a nice change for lunch/dinner)

Egg MockMuffins
protein of choice (chicken, turkey, beef)
egg beaters
fat free cheese
veggie of choice (peppers, onions, tomatoes, broccoli work great)
salt and pepper to taste
*it's easiest to cook veggies first and get them a little soft

In bowl combine protein, veggies, cheese and S&P
Fill up muffin tins 3/4 of the way with mixture and pour egg beaters on top.  Sprinkle extra cheese on top if desired.
Bake for 20 mins or until eggs are cooked all the way through.

Yummy!!

Here are a few! http://www.bandfriendlyrecipes.com/search/label/Chicken