Peanut Butter Protein Cookies

RedSox15
on 5/27/10 7:15 am - MA
1 cup natural peanut butter
1 cup splenda
1/2 cup egg beaters
1 tsp vanilla or sugar free vanilla syrup
1 scoop unflavored protein powder

Combine ingredients and stick in fridge for 10 mins.

Bake @ 350* for 8 mins!

Enjoy
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
kgrenier12
on 5/27/10 8:44 pm - pembroke, MA
LOVED these!

My 1st "cookie" since 2009!  THANK YOU!
    
SW: 262   CW: 170  GW:155
RedSox15
on 5/28/10 11:00 am - MA
Glad they were safe for you!  GREAT to see you @ the meeting .. you look amazing!!!!!!!!

I have tried sugar free shortbread cookies (the brand is called Murray) and they were safe for you.  Great taste!  They are small, but the perfect size.  I usually have 2.  The serving size is 8 cookies w/ 5g fat, 4 sugar alcohols and 2 grams protein. 
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
Shawn K.
on 5/30/10 4:37 am - The Colony, TX
About how many cookies does this make?
I have started a blog all of my own for this journey.  Please follow me at www.digitalsheep.org.


              
RedSox15
on 5/30/10 4:39 am - MA
It makes exactly 12 cookies - they are the size of an oreo.  :)
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
Jane M.
on 5/30/10 10:32 am - AL
Thanks for this!
RedSox15
on 5/30/10 10:34 am - MA
No problem!  I actually made a batch earlier today.

**Sometimes I stick an extra spoonful or two or peanut butter in the batch - it gives it an extra kick of flavor - tastes much better!
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
Jane M.
on 5/30/10 11:37 am - AL
OMG!  This was the best thing I've had since my surgery!  I used a scoop of lean vanilla dessert protein.  If you have any more recipes, please post!  Thanks again!!!!
RedSox15
on 5/31/10 12:12 am, edited 5/31/10 12:12 am - MA
Oh good!  Glad you enjoyed!!  One of the girls on my Massachusetts board was wondering if they would be good w/ vanilla protein powder - I'll have to let her know! :)  I'll try to find some of my better recipes to post!!
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
Michelle F.
on 6/2/10 9:16 pm
What brand of natural peanut butter do you use for these
    
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