HELP WITH EATING
Try using a crock pot/slow cooker if you have one. Get one if you don't. Chicken can be pretty dry and hard to get/keep down for some. Put your chicken in with some low sodium crem of mushroom soup. Add some veggies and cook on low for 6-8 hours. Chicken will be moist. Just keep looking for recipees and modifying them to suit your tastes. Tuna can get PRETTY boring after a while.
September 2006...415 lbs.
April 12, 2007...surgery...285 lbs. Goal...210 Current...181
Hi Miesha! Congrats on your WLS journey.
I hate mayo so when I eat tuna I mix it with fat free italian dressing. It is delicious!! A friend told me a few years ago that this is how she made it and I said it sounded disgusting but when I tried it after surgery - so good!!! :)
Here is a good crock pot recipe for chix:
Sour Cream Chicken
boneless chicken/turkey breasts
1 cup fat free sour cream
1 can reduced fat/low sodium cream of mushroom soup
1 packet onion soup mix
Place bnls breasts in crockpot and cover with cream of mushroom soup & onion mix.
Cook on high for 3-4 hours or on low for 5-6 hours. With one hour to go mix in sour cream.
This is delicious!!
I hate mayo so when I eat tuna I mix it with fat free italian dressing. It is delicious!! A friend told me a few years ago that this is how she made it and I said it sounded disgusting but when I tried it after surgery - so good!!! :)
Here is a good crock pot recipe for chix:
Sour Cream Chicken
boneless chicken/turkey breasts
1 cup fat free sour cream
1 can reduced fat/low sodium cream of mushroom soup
1 packet onion soup mix
Place bnls breasts in crockpot and cover with cream of mushroom soup & onion mix.
Cook on high for 3-4 hours or on low for 5-6 hours. With one hour to go mix in sour cream.
This is delicious!!