Recipes for Different Protein Drinks Please

sugarluv
on 3/29/10 9:57 am - cumming, GA
Or do you know who might have  a list of them ? Thanks!
sugarluv
lilacs
on 3/29/10 10:13 am - Marysville, WA
 I've got a lot of them right here...

click>>  Protein Shake Recipes



 Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA

my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog)  :  click>>>  Eating Well...Living Thin  

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sugarluv
on 3/30/10 6:17 am - cumming, GA
 THANK YOU  SO MUCH !!!!!
sugarluv
Brenda E.
on 4/2/10 9:17 am - Fredericksburg, VA
RNY on 07/29/09 with
I have never tried any of the shakes from this site but they do have several recipes.  http://recipes.wlsjourney.org/

Brenda

    
tinamarie_125
on 4/24/10 8:41 am
One that I make is with vanilla protien powder, 1/2 cup almond silk milk, 4-5 ice cubes, a few dashes of cinnamon, a dash of butter sprinkles and a dash of vanilla. put it in the blender for about a minute. tastes just like a cinnamon roll! yummy

RNY 8/17/09, Starting weight 236 right before surgery, lowest weight after surgery was 126. Currently afraid of the scale....

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