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Chicken Cacciatore
Cook Time: 55 minutes
Ingredients:
- 1 cup chopped onion
- 6 chicken legs and quarter (remove leg from top making 2 pieces each)
- 3 tbs flour whole wheat or white(you choose) I have used both
- 1/2 cup chopped green bell pepper
- 3 medium cloves garlic minced
- 2 tablespoons olive oil
- 2 cans (14.5 ounces each) stewed tomatoes
- 2 teaspoons dried oregano,
- salt and pepper to taste
- 1 chicken, about 3 pounds, cut up
- 3/4 cup dry red wine or chicken stock
Preparation:
Place flour salt and pepper to taste in plastic bag add cut up chicken and shake bag Heat 1 tablespoon of the olive oil over medium heat in a large skillet. Brown chicken on all sides in hot oil, about 10 minutes. Remove chicken and drain off excess grease, add l tablespoon of oil. Add chopped onion, green pepper, and minced garlic to hot skillet; sauté on low until onion is tender. Stir in tomatoes, wine, oregano, salt, pepper . Add chicken back to sauce and bring to a low boil. Reduce heat, cover, and simmer for about 45 minutes, to an hour or until chicken is tender. The more you cook it the tender the chicken will get and easier to digest. Enjoy
Chicken cacciatore recipe serves 6.