Good recipe websites?
I have been creating recipes for WLS post ops for years...all stages, too. Most of my soups can be pureed for the first stages...I have lots of soft egg dishes or edamame hummus, or other things for the soft stage. Search through them and find things that appeal.
I do a lot of sugar free baking because that is one place post ops fall off the wagon - DESSERT. Feeling they will never be able to eat goodies again.
But I do a ton of soups, chilis and things that are very high protein, low carb or full of complex carbs that are so good for us. I also have quite a few protein shake recipes to add variety to your day!
The first page is mostly Holiday baking things...keep looking - it's not all sweets!! I promise!
http://eatingwelllivingthin.wordpress.com/
I hope you find something you love!
Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
Thanks for looking!! I wish I had the time to post a new recipe every day for you!!!
These are great for DS or anyone needing a high protein, low(er) carb way of eating. I try to be fairly low-fat, but don't go crazy with it. I believe in using real butter and lots of olive oil!
Mostly I work at creating dishes that not only the post op, but everyone they cook for or feed will want to eat. Nothing worse than having to make two different meals!
I hope you find some favorites for you and your family!
Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
YAY!!
I'm so glad you loved it. That is one of my all time favorites, too!
Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
On December 30, 2009 at 9:17 AM Pacific Time, lilacs wrote:
I have been creating recipes for WLS post ops for years...all stages, too. Most of my soups can be pureed for the first stages...I have lots of soft egg dishes or edamame hummus, or other things for the soft stage. Search through them and find things that appeal.
I do a lot of sugar free baking because that is one place post ops fall off the wagon - DESSERT. Feeling they will never be able to eat goodies again.
But I do a ton of soups, chilis and things that are very high protein, low carb or full of complex carbs that are so good for us. I also have quite a few protein shake recipes to add variety to your day!
The first page is mostly Holiday baking things...keep looking - it's not all sweets!! I promise!
http://eatingwelllivingthin.wordpress.com/
I hope you find something you love!
May I share your link around OH and outside on other forums I frequent??
HW 290/ SW 250/ GW 140-145/ LW 120/ CW 168
REACHED GOAL IN 8 MONTHS WITH MY DS!!!
FEB.22/ 08>> DS & JAN.23/ 09>> Breast Lift, Fleur de lis abdominoplasty, hernia repair
NOTE: My weight crept back up over the last 2.5 years, but I'm gonna stop that shit NOW!
Yes! Please share the site...I add a new recipe at least once a week, so there will always be something new. AND people can subscribe and follow so they get automatic updates.
I hope you find some new family favorites!
Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.