Lentil-Barley Soup

lilacs
on 12/16/09 2:13 am - Marysville, WA
 
If you are cold, like me this year...make soup!!

This is a vegetarian one, but adding chicken, fish, or unflavored protein powder will give you lots of protein.

http://eatingwelllivingthin.wordpress.com/2009/12/16/warm-and-filling-a-great-vegetarian-dish/





 Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA

my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog)  :  click>>>  Eating Well...Living Thin  

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