Need help STAT!

Amber K.
on 12/9/09 7:41 am - Florissant, MO

I need to make something sweet using pumpkin for my in-laws
sounds easy enough but...
must be lactose free
low fat
low sugar
and delicious

HELP!!!

<3 with Love ~Amber~

"To be irreplaceable, you must be different" - Coco Chanel

lilacs
on 12/9/09 8:24 am - Marysville, WA

RNY on 02/27/04

With the first one, use non-fat non-dairy creamer to cook the pumpkin with...and then Cool Whip for the folding in instead of real whipped cream.

For the second one, use non-dairy creamer or soy milk instead of the evaporated milk.

http://eatingwelllivingthin.wordpress.com/2009/11/20/like-eating-a-beautiful-pumpkin-cloud/

http://eatingwelllivingthin.wordpress.com/2009/11/10/maple-pumpkin-custard-a-different-alternative-to-the-plain-ole-pumpkin-pie/

Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA

my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin

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Need help STAT!

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Need help STAT!