Low Carb Pizza

Happy to be in
Onederland

on 12/3/09 7:24 pm

You'll need:

 

1 cup 2% Cottage Cheese

 

15 oz. Hunts' Zesty and Spicy Spaghetti Sauce

 

15 oz. Frozen Spinach (Completely Thawed and Drained) or 1.5# Fresh Chopped

 

3 cups Sargento R/F 4 Blend Italian Cheese

 

3/4 Cup Egg Beaters (Original)

 

Spray Canola Oil

 

Large Pizza Pan or Large Cookie Sheet

 

Directions:

 

Preheat oven to 400

 

Spray your Pizza Pan or Cookie Sheet with Canola Oil

 

Blend Cottage Cheese, Spinach, Egg Beaters, 1/2 cup Ital. Cheese and 1/2 cup Sauce

 

Spread mixture evenly onto your pan (no wholes' or gaps)

 

Top with remaining cheese, drizzle with remaining sauce

 

Bake for 20-25 minutes until cheese is golden and bubbly, remove from oven

 

Allow to cool for about 20 minutes

 

Cut into 8 slices

 

This is excellent as a lunch or dinner

 

Tip: if you wrap up your 8 individual slices in separate foil packets, and refrigerate, it will become stiffer for handling

 

I have had no problem with this being refrigerated for a week, taking 1 slice a day for a meal

 

Some days your the dog and some days your the hydrant.

kimhouse
on 12/4/09 9:53 pm - Post, TX
Interesting... I'll have to try this. Thanks for the post
Johanna !
on 12/8/09 5:44 am - Formerly known as jdcRI, RI
Someone posted this before as a calzon (mock) maybe it was you - it was pretty tasty - my 3 yr old LOVED it too!  Only difference it I made it into a long rectangle to look like a calzone shape -sort of!
Johanna - like Joe-on-uh, or that movie, Juwanna Man!  


 

        
Happy to be in
Onederland

on 12/8/09 6:20 am

yes it was me

 

you can also make it without the cottage cheese for more of a pizza taste, but substitute Classico Spicy Tomato and Pesto Sauce for the Hunts

Some days your the dog and some days your the hydrant.

cotonmom2
on 12/9/09 11:22 am - Wichita , KS
Try this recipe, it's amazing!

Amazing Low-Carb Pizza Crust and Sauce

 

Crust:

 

1 C. cooked riced cauliflower

(use frozen cauliflower, cook as directed, let cool and shred using cheese grater)

1 C. Mozzarella cheese

1 Egg

½ tsp. fennel

1 tsp. oregano

2 tsp. dried parsley

 

Combine Cauliflower, egg and Mozzarella cheese in bowl.  Press evenly on a sprayed cookie sheet or pizza pan coated with Pam.

 

Sprinkle top with fennel, oregano and parsley.

 

Bake 450 degrees for 12-15 min.

 

 

 

Sauce:

 

1 (15oz) can of tomato sauce

1 (6oz) can tomato paste

1 Tbs. oregano

1 ½ tsp. dried minced garlic

1 tsp. paprika

½ Tbs. basil

1-2 tsp. sugar

½ tsp. onion powder

 

Mix tomato sauce and paste until well blended in bowl.  Add all seasonings until well blended. 

 

After you bake crust top with sauce and add your favorite pizza toppings, then top with cheese place under broiler until cheese is melted. 

    
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