Party Punch Help

Cheryl P.
on 11/2/09 11:33 pm - Antioch, TN
I am looking for a WLS friendly party punch that everyone will enjoy even the little young whipper snapers. I need for this to be simple with only 2-3 ingredients and that can be made a few days in advance and maybe put in gallon jugs and or 2 liter bottles and kept in the fridge and be served chilled.

Thanks in advance,
Cheryl

             

        
          
                      
                          
                   
 

ItsMoiRach
on 11/3/09 2:18 am - Aurora, CO
I found this on BariatricEating.com

http://www.bariatriceating.com/BEhealthnutrition/recipes/agu asfrescasmexicancoolers.php

Water + Fresh Watermelon + Splenda

I think that is pretty simple :) 
                                
Liz R.
on 11/4/09 3:36 am - Easton, PA
I usually just do a diet lemon lime soda (sprite, 7-up, or one of the generic equivalents) and a bottle of 100% juice - usually to go with my color theme - cranberry at christmas, orange at Halloween, white grape peach in the spring, grape for anything really. Then add in some lemon/lime juice to taste and you are ready to go! You can also use any flavor crystal light prepared and some seltzer water, diet tonic water or diet soda.

These you can dump together at the last minute or the soda goes flat. You can always add a few drops of food color to change it too. Oh and I freeze ice cubes that match the flavor (or compliment it) so that I don't dilute my punch.

Have fun!

Liz
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