Turkey Chili with Quinoa
This is so nutritious!
Quinoa does have carbs, but they are slow burning and don't hit our systems like potatoes, or rice can. Plus it packs a protein punch. (And, on a budget, it stretches your turkey...)
click>>> Turkey Quinoa Chili
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Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.