Turkey Chili with Quinoa

lilacs
on 10/28/09 11:08 am, edited 10/28/09 11:09 am - Marysville, WA
 
This is so nutritious!  

Quinoa does have carbs, but they are slow burning and don't hit our systems like potatoes, or rice can.  Plus it packs a protein punch.  (And, on a budget, it stretches your turkey...)

click>>> Turkey Quinoa Chili

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 Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA

my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog)  :  click>>>  Eating Well...Living Thin  

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