Chicken Fajita Salad

Lisa_67
on 9/30/09 5:27 am - Ravenna, OH

Chicken Fajita SaladChicken Fajita Salad nutrition

Ingredients
 
1 t. canola oil
1/2 c. sliced onion
1 sliced mild chili pepper
1 c. sliced bell pepper
8 oz. raw chicken tenders, cut into thick strips
1 t. granulated garlic
1 t. chili powder
1 t. dried oregano
6 c. romaine lettuce, chopped
1 c. sliced fresh tomatoes
1/4 c. green onions, sliced
1 c. sliced cucumbers
1 T. oil
3 T. flavored vinegar

Directions
 
Heat a large, nonstick skillet over medium-high heat; saute´ the onions and peppers in the oil until golden, about 3 minutes. Add the chicken tenders and the seasonings; continue cooking until the chicken is done, about 8 minutes, stirring occasionally. Place the chicken on a serving platter.

Place the lettuce and fresh vegetables in a large salad bowl. Serve items family-style with oil and vinegar on the side. Optional accompaniments: baked blue corn chips, avocado, and cooked brown rice.

      starting weight...307 Surgery weight..274 Onederland...198 (3/6/10)
 I lost 33 pounds before surgery. My new life has finally began

    
(deactivated member)
on 10/1/09 2:17 am - Mountain Home, ID
This sounds delicious! I'm only in the soft food stage (just got there in fact but I'm going to add this to my receipe file that I started this week) I'll be eating it as soon as I'm able too. (: Thanks so much for sharing.

Sarah
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